Weight Loss: This Low-Cal Stir-Fry Cabbage Salad Packs A Punch Of Fibre (Watch Recipe Video)

Cabbage and different wholesome greens come collectively to make this salad for weight reduction.

Highlights

Salad is one of the best factor have on a weight reduction eating regimen.This recipe video exhibits methods to make cabbage salad.Cabbage is a high-fibre, low-cal meals, excellent for weight reduction.

Questioning what all to incorporate in your weight reduction eating regimen? A wholesome low-cal salad is the way in which to go. It’s the greatest meal to jumpstart your health journey. The assemblage of nutritious uncooked meals in a salad bowl is one of the best factor you’ll be able to have for a lightweight and wholesome meal. This cabbage salad could be your first supreme choose. Cabbage is among the most treasured cruciferous greens to reckon with, particularly in relation to weight reduction. Why, you ask? It’s due to the host of vitamins and weight-loss-boosting properties it presents.

How Cabbage Helps With Weight Loss I Cabbage Vitamin

Firstly, cabbage is loaded with fibre, which soothes digestion and retains the abdomen feeling full for a very long time. This prevents consuming between the meals whereas the nutrient works up our metabolism all this whereas.

Secondly and most significantly, cabbage is extremely wealthy in different vitamins like nutritional vitamins, proteins and antioxidants.

Stir Fry Cabbage Salad

This wholesome salad is a mish-mash of health-giving meals. Aside from cabbage, the salad includes different dietary veggies like beans, carrots, and bell pepper. These veggies are stir fried in little oil; mustard seeds and curry leaves improve their flavour recreation. Garnishing of lemon juice and coconut shavings makes this salad merely irresistible.

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Meals vlogger Manjula Jain shared the recipe video of cabbage salad on her YouTube channel ‘Manjula’s Kitchen’. Watch the recipe video right here and do this vibrant and satiating salad in your weight reduction eating regimen.

Stir Fry Cabbage Salad Recipe Video For Weight Loss –

(Additionally Learn: Weight Loss – Flip Easy Patta Gobhi (Cabbage) Ki Sabzi Into Keto-Pleasant Dish)

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