Flip your common dosa more healthy by including spinach.


Add palak or spinach to your dosa recipe.Spinach is stuffed with important vitamins.Here is a fast and straightforward recipe to make palak dosa at dwelling.

Do you’re keen on south Indian meals to your bones and may have it day-after-day? If sure, then this text is for you. It goes with out saying that dosa is your favorite dish. Paper skinny, flaky bread suffused with a flavourful aloo combination, with sambhar and chutney on the facet – it is an ideal meal for all instances. Dosa will be made in several methods – plain dosa, butter dosa, rawa dosa et al. If you happen to like selection plus well being in your weight loss plan, you have to do that palak (spinach) dosa as nicely. Flip your south Indian meal more healthy and greener with the goodness of the inexperienced leafy vegetable of spinach.
Spinach is loaded with vitamins, particularly iron, nutritional vitamins A, C and Okay, protein, magnesium, iron and manganese. It’s a nice meals for coronary heart well being; in addition to it could enhance eye sight and increase immunity as nicely. Therefore, it’s a good suggestion to devour this inexperienced vegetable as a lot as attainable. And, the recent inexperienced color that it elicits makes your meals much more enticing!

This palak dosa is a nutritious, health-giving meal that you may have for breakfast, lunch or dinner. This wholesome dosa is so scrumptious that even the children will adore it.

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Spinach is loaded with iron and different important vitamins

Recipe Of Palak Dosa:


Three cups dosa batter
1 cup spinach
2 tsp ginger and garlic paste
Half teaspoon turmeric powder
Salt and pepper to style
1-2 inexperienced chillies
Ghee (clarified butter) for cooking


Step 1 – Wash spinach leaves and boil them. Drain out extra water and grind the leaves to make a easy paste.
Step 2 – Pour dosa batter in a big bowl. You’ll be able to both use store-bought dosa batter or make it at dwelling from scratch.
Step Three – Add spinach paste to the batter. Additional, add ginger-garlic paste, and all different spices.  Give it a superb stir so that each one the components are blended nicely. You’ll be able to even add some chopped onions to the batter if you wish to. 
Step Four – Warmth some ghee on a non-stick pan and pour a ladleful of batter on it. Unfold it in a spherical circle and let it cook dinner. Flip it to cook dinner from the opposite facet too.
Step 5 – Sprinkle some coriander leaves. If you’re making it for teenagers, you’ll be able to even garnish it with grated cheese.
Observe: This recipe ought to make Three-Four palak dosas.

Serve this fast and straightforward dosa with sambhar and chutney, or simply some tomato ketchup to repair your self a hale and hearty meal replete with the goodness of spinach.

About NehaLove for studying roused her writing instincts. Neha is responsible of getting a deep-set fixation with something caffeinated. When she will not be pouring out her nest of ideas onto the display screen, you’ll be able to see her studying whereas sipping on espresso.

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