Gauahar Khan's Sunday Smoothie Bowl Packed These Superfoods! (See Pic)

Gauahar Khan, who has wowed us again and again along with her TV exhibits and flicks, was final seen within the Hindi adaptation of ‘The Workplace’. The internationally acclaimed internet sequence has been tailored in numerous languages. Within the Hindi adaptation, Gauahar performs the recurring function of ‘Riya Pahwa’, who’s the Vice-President of Wilkin’s Chawla Group within the present. The primary two seasons of the present obtained respectable evaluations and whereas followers await season three of the present, Gauahar Khan is ensuring she retains giving us a sneak peek into her life via her social media accounts. On Sunday, she gave us a glimpse of her smoothie bowl.

(Additionally Learn: Watch: Put together This Simple Keto Smoothie As Your Morning Repair For A Fast Breakfast)

The ex-Bigg Boss winner, who can also be one of many fittest actors of the trade, had a healthful smoothie bowl comprised sabza seeds, prunes, dates, and a few edible flower. ‘#SunDate’, she captioned her beautiful trying meal. Smoothie bowls have grow to be a rage on this planet of well being and diet. You could have noticed them on Instagram and Pinterest. Not solely are they holistic and yummy however they’re additionally extremely simple to place collectively and make it at house too. Including sabza seeds or basil seeds to it could do wonders on your eating regimen. Basil seeds are good for weight reduction, wealthy in antioxidants and should assist enhance your pores and skin well being. Walnut is one other favorite smoothie staple. Walnuts are good for mind, coronary heart and intestine. Additionally they assist scale back irritation and help wholesome weight administration. So what are you ready for? Begin mixing and deal with your self with yummy smoothies day-after-day!

Also Read |  Publish Diwali Detox: Rejuvenate Your Physique After The Festivities With This Badam Kahwa

qvl609g

(This content material together with recommendation supplies generic info solely. It’s on no account an alternative choice to certified medical opinion. At all times seek the advice of a specialist or your individual physician for extra info. NDTV doesn’t declare duty for this info.)

About SushmitaSharing a robust penchant for meals, Sushmita loves all issues good, tacky and greasy. Her different favorite pastime actions apart from discussing meals consists of, studying, watching films and binge-watching TV exhibits.